Included is a custom nutrition program designed based on your habits, schedule, and unique lifestyle. Are you concerned you will plateau? With up to 3 stages of modifications we will ensure that the nutrition plan evolves along with your body. Our weight training programs are designed with two things in mind, to make you aesthetic, and to help encourage you to learn bodybuilding and powerlifting techniques. Includes weekly check-ins with progress report. Our blend of old school and new school training will ensure that you maximize muscle gain, and minimize bodyfat. The net result is you will look and feel great. Programs are not crash-diets and are very maintainable. At Team Genetx, we don’t reinvent the wheel we simply provide the best wheel for the job.